Have you felt a general slump in your productivity since the start of the pandemic? If so, you’re not alone. Toxic productivity has entered… — Have you felt a general slump in your productivity since the start of the pandemic? If so, you’re not alone. Toxic productivity has entered the lives of many as they balance remote work and home life without much social interaction to balance it. …

With its disruptive impact on the world of work, the pandemic challenged already crumbling ideas of what career growth looks like and… — With its disruptive impact on the world of work, the pandemic challenged already crumbling ideas of what career growth looks like and pushed people to re-evaluate who they are, what their values are, and how important alignment of personal and professional goals is to them. In terms of professional development…

Prior to the pandemic, “invisible disabilities,” like mental health struggles, were already prevalent and now they are even more. A silver… — Prior to the pandemic, “invisible disabilities,” like mental health struggles, were already prevalent and now they are even more. A silver lining of the pandemic is that mental health is receiving much-needed attention and more people are recognizing its importance.

If you’re on the fast track toward self-improvement, you’ve likely considered seeking out assistance from a professional. Yet, deciding on… — If you’re on the fast track toward self-improvement, you’ve likely considered seeking out assistance from a professional. Yet, deciding on the best type of professional can prove tricky. If you’re looking for support in your life, which includes pivoting in your career, should you talk to a therapist? …

An interpersonal skills group to support those who want to improve their relationships. — An interpersonal skills group to support those who want to improve their relationships. When you are in your twenties and thirties, there is a lot that life can throw at you. And here at QLC, we aim to give quarterlifers the skills to deal with those challenges. There are plenty…

Lifelong learning is critical for personal and professional growth, but outside the demands of life and career, it may be challenging to… — Lifelong learning is critical for personal and professional growth, but outside the demands of life and career, it may be challenging to carve out time in order to pursue learning opportunities. If you are committed to moving forward and designing a context that is meaningful to you, you want to…

Build The Life You Want — Build The Life You Want Counseling and Coaching for Your Quarter Life Crisis:<br> Tailored for adults in their twenties and thirties. Are You Having a Quarterlife Crisis Are you entering a new phase in your life? Nervous about all of the changes? Or maybe you’re feeling stuck? Life transitions, like…

Caitlin is a Licensed Clinical Professional Counselor and Certified Career Coach who specializes in working with people in their 20’s &… — Caitlin is a Licensed Clinical Professional Counselor and Certified Career Coach who specializes in working with people in their 20’s & 30’s. Caitlin provides career groups and retreats at QLC. …

Nervous that you haven’t figured out what to do with your life? Worried that you’re getting left behind as your peers move on? Lacking… — Nervous that you haven’t figured out what to do with your life? Worried that you’re getting left behind as your peers move on? Lacking motivation or direction? Trying to find your passion? Thinking about starting graduate school? Struggling in a relationship? Feeling pressure to get married and settle down? Relying…