Counseling and Coaching for Quarter Life Crisis

The Quarterlife Center (QLC) team is dedicated to helping you live life to the fullest by guiding you to build the life you want. We help adults in their twenties and thirties (AKA quarterlifers) discover what they truly want out of life and their relationships. Our philosophy is that immense positive growth and fulfillment can develop from a quarter life crisis. The challenges you are facing now provide unique opportunities for personal growth that can enrich the rest of your life. At QLC, we believe that the most important investment you can make is in yourself.

What Is A Quarterlife Crisis?

If you are having one, you probably already have a sense of what a quarterlife crisis feels like. No two are exactly alike, however. Often, one feels lost — trying to identify what is missing or what to do next. Not knowing what to do can be crippling and sap motivation. For others, a path has already been chosen, and navigating the transition has proven to be overwhelming.

A quarterlife crisis, which occurs in your 20s or 30s, is a time period when you feel stressed out and have doubts about how to transition into adulthood. It is often accompanied by worry that you won’t make the “right” choices.

We Understand Where You Are

While being in your 20s and 30s can be an exciting time of life, it can also feel overwhelming. This is often the time when you are experiencing so many things for the first time, like transitioning from school to a full-time career, deciding whether to go to graduate school, moving to a new city, ending a relationship, getting engaged, increasing individual responsibility, and budgeting your finances. You may think you should have it all figured out already.

Sometimes quarter-life issues present themselves as fundamental choices — comfort in a relationship or job v. taking a risk; fun lifestyle v. settling down; financial support v. independence. No matter what the issues, a quarter-life crisis is a difficult thing to successfully navigate.

We are here to help you understand who you really are and to create the life that you want.The Quarterlife Center (QLC) team is dedicated to helping you live life to the fullest by guiding you to build the life you want. We help adults in their twenties and thirties (AKA quarterlifers) discover what they truly want out of life and their relationships. Our philosophy is that immense positive growth and fulfillment can develop from a quarter life crisis. The challenges you are facing now provide unique opportunities for personal growth that can enrich the rest of your life. At QLC, we believe that the most important investment you can make is in yourself.

What Is A Quarterlife Crisis?

If you are having one, you probably already have a sense of what a quarterlife crisis feels like. No two are exactly alike, however. Often, one feels lost — trying to identify what is missing or what to do next. Not knowing what to do can be crippling and sap motivation. For others, a path has already been chosen, and navigating the transition has proven to be overwhelming.

A quarterlife crisis, which occurs in your 20s or 30s, is a time period when you feel stressed out and have doubts about how to transition into adulthood. It is often accompanied by worry that you won’t make the “right” choices.

We Understand Where You Are

While being in your 20s and 30s can be an exciting time of life, it can also feel overwhelming. This is often the time when you are experiencing so many things for the first time, like transitioning from school to a full-time career, deciding whether to go to graduate school, moving to a new city, ending a relationship, getting engaged, increasing individual responsibility, and budgeting your finances. You may think you should have it all figured out already.

Sometimes quarter-life issues present themselves as fundamental choices — comfort in a relationship or job v. taking a risk; fun lifestyle v. settling down; financial support v. independence. No matter what the issues, a quarter-life crisis is a difficult thing to successfully navigate.

We are here to help you understand who you really are and to create the life that you want.

OUR SERVICES

We are committed to providing specialized counseling and coaching services that are tailored to the unique needs of quarterlifers. Our therapists and career coaches have decades of experience helping clients in their twenties and thirties navigate transitions during this phase of life. We are culturally competent, BIPOC allies, and LGBTQIA affirmative. All lifestyles are welcome.

We offer the following services to clients:

• Individual Counseling
• Couples Counseling
• Premarital Counseling
• Perinatal/Postpartum Counseling
• Grief Support
• Career Coaching
• Virtual Therapy
• Support Groups

If you’re interested in scheduling an appointment or you’d like more information, please contact us.