Counseling and Coaching for Your Quarter Life Crisis

Build The Life You Want

Counseling and Coaching for Your Quarter Life Crisis:<br>

Tailored for adults in their twenties and thirties.

Are You Having a Quarterlife Crisis

Are you entering a new phase in your life? Nervous about all of the changes? Or maybe you’re feeling stuck? Life transitions, like graduating from college, moving to a new place, ending a relationship, or getting engaged, can feel overwhelming. You may be having a quarterlife crisis, if you are:

  • Feeling lost in life
  • Having difficulty making decisions
  • Lacking motivation and feeling fatigued
  • Feeling tension between choosing a life of adventure (YOLO) and settling down (“adulting”)
  • Worrying that your friends are moving on in their lives


The Quarterlife Center (QLC) team is dedicated to helping you live life to the fullest by guiding you to build the life you want. We help adults in their twenties and thirties (AKA quarterlifers) discover what they truly want out of life and their relationships. Our philosophy is that immense positive growth and fulfillment can develop from a quarter life crisis. The challenges you are facing now provide unique opportunities for personal growth that can enrich the rest of your life. At QLC, we believe that the most important investment you can make is in yourself.


We are committed to providing specialized counseling and coaching services that are tailored to the unique needs of quarterlifers. Our therapists and career coaches have decades of experience helping clients in their twenties and thirties navigate transitions during this phase of life. We are culturally competent, BIPOC allies, and LGBTQIA affirmative. All lifestyles are welcome.

  • Individual Counseling
  • Couples counseling
  • Premarital Counseling
  • Perinatal/Postpartum Counseling
  • Grief Support
  • Career Coaching
  • Virtual Therapy

Meet the Founder

Hey Y’all, I’m Christine, and I want to give you a warm welcome. I founded QLC to create a community so quarterlifers can get the support they need from therapists and coaches who truly understand the ins and outs of the quarterlife crisis. Having had my own, I assure you that the quarterlife crisis is no joke. Mine felt like self-doubt and uncertainty and looked like working in Spain, traveling to five continents, moving back to South Carolina where I’m from, and relocating to NYC. It was from my personal experiences and my graduate work at Columbia University and NYU that I was inspired to help quarterlifers navigate challenges such as my own. I opened my own therapy practice in Manhattan and expanded it in Washington, D.C., and QLC was born. Learn more about our awesome team.

Our philosophy at QLC is that counseling and coaching should be a partnership between you and your therapist/coach. We will work together to help you identify your passions, achieve your goals, and thrive in your life. Read our Client Testimonials to learn more about what it’s like to work with us.

Useful Links:

  • Career Compass Program — A 4-Week Program to Find Direction in Life and Career. Click here to learn more.
  • Build the Life You Want — Build the life you want with your purpose guiding the way~ Download A Free Copy!
  • Your Career Guide — Find out which areas of your professional life need some work! to this: Take Our Career Quiz Find out which areas of your work life need some help!
  • How Well Are You Adulting? — Take this quiz to find out!

If you’re interested in scheduling an appointment or you’d like more information, please contact us.




Build the Life You Want. Counseling and Coaching for Your Quarter Life Crisis: Tailored for adults in their twenties and thirties —

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Quarterlife Center

Quarterlife Center

Build the Life You Want. Counseling and Coaching for Your Quarter Life Crisis: Tailored for adults in their twenties and thirties —

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